CBT Survey – Bob Tyler Recovery Services

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The course material was relevant and usable.

Selected Value: 3

1 being irrelevant/unusable and 5 being relevant/usable

The stated objectives for the course were met.

Selected Value: 3

1 being not met and 5 being met.

Instructor exhibited proficiency in the material presented.

Selected Value: 3

1 being unproficient and 5 being proficient.

For people in recovery, thoughts of using should be embraced rather than suppressed.

According to lecture, guilt is the uncomfortable feeling you get when you do something bad.

Shame is at the opposite extreme of grandiosity.

In CD counseling, it is more important to help people resolve the issues that lead to uncomfortable emotions than it is to teach them how to feel and experience such emotion.

Empathy is the antidote for shame.

It is best to talk to non-recovering people when shame is activated as they are able to be more rational.

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